Inauguracja letniego sezonu skoków narciarskich lada moment. 13 lipca br. rozpocznie się polski weekend w urokliwej Wiśle. Na dużej skoczni w Beskidach zostaną rozegrane dwa konkursy – drużynowy i indywidualny. Zapraszamy do zapoznania się z najważniejszymi informacjami na temat tego wydarzenia.
Kilka słów o obiekcie
Skocznia narciarska zlokalizowana w Wiśle-Malince nosi imię byłego polskiego skoczka narciarskiego Adama Małysza, który sześć lat temu zakończył karierę. Rozmiar obiektu to 134 m, zaś punkt K umiejscowiony został na 120 metrze. Oficjalnym rekordzistą skoczni jest Stefan Kraft, który w 2013 roku poszybował aż 139 m.
Wspomnienia sprzed roku – LGP 2016
Letnia Grand Prix w Wiśle w ubiegłym roku rozpoczęła się od zmagań drużynowych, gdzie najlepsi okazali się być Norwegowie. Podium uzupełnili skoczkowie ze Słowenii i Niemiec. Polacy uplasowali się dopiero na 6. miejscu.
Dużo ciekawsza okazała się być dla polskich kibiców rywalizacja indywidualna. Bezapelacyjnie wygrał Maciej Kot, który po zawodach w Wiśle był też najlepszy także i w trzech kolejnych konkursach, tym samym zwyciężając w klasyfikacji generalnej LGP. Drugie miejsce w ostatnim dniu zawodów na wiślańskim obiekcie zajął Anders Fannemel a trzeci był Andreas Wellinger.
Kwoty startowe na 1. period LGP i LPK 2017
Kwota startowa oznacza maksymalną liczbę zawodników, którą dany kraj ma prawo wystawić w zawodach. Pierwszy period sezonu letniego 2017/2018 będzie składał się z pięciu konkursów indywidualnych (15.07-27.08), w skład drugiego periodu wchodzą 4 konkursy, które odbędą się od 9 września do 3 października.
Sezon zimowy 2016/2017 dobiegł końca wraz z ostatnimi konkursami Pucharu Świata, które odbyły się w Planicy. Niedługo po zakończeniu poznaliśmy przypisane danym krajom kwoty startowe, którymi będą oni dysponować w pierwszych konkursach w sezonie letnim.
Po niezwykle udanym sezonie w wykonaniu Austriaka Stefana Krafta, jego kraj wraz z Niemcami oraz Słowenią zyskał prawo wystawienia aż siedmiu zawodników. Sześciu skoczków narciarskich może wystawić Polska i Norwegia, pięciu Japonia oraz Czechy, z kolei Rosja i Szwajcaria dysponują kwotą czterech reprezentantów. Trzech zawodników wystawić mogą Francja, Kanada, Stany Zjednoczone i Finlandia.
Ostatnie bilety
Podobnie jak miało to miejsce w 2015 roku, organizatorzy postanowili umożliwić zainteresowanym kupno karnetu na 2 dni zawodów. Wejściówki na oba konkursy bardzo szybko zostały wyprzedane w sektorze A1, A2, A3, A4, A5 i A6. Do zawodów pozostało już niewiele czasu, jednak nadal istnieje możliwość kupna biletu na sektory stojące (A7 i A8). Znacznie inaczej sytuacja wygląda na czwartkowe kwalifikacje – wyprzedane zostały miejsca jedynie w sektorze A3 i A4.
Bilety na letnie zawody w Beskidach można nabyć w sklepie „Wiślaczek” w Centrum Wisły, a także za pośrednictwem platformy internetowej Kupbilet.pl.
Program zawodów
Tuż po niezwykle udanym ubiegłym sezonie zimowym, tysiące kibiców z całej Polski ale też i ze świata przyjadą do Wisły, aby wspólnie dopingować najlepszych skoczków narciarskich. Otwarcie bram wejściowych odbędzie się 2,5 godziny przed rozpoczęciem imprezy.
Czwartek, 13.07.2017
- 11:00 – odprawa techniczna
- 16:00 – oficjalny trening
- 18:00 – kwalifikacje
- 19:00 – ceremonia wręczenia numerów startowych
Piątek, 14.07.2017
- 16:30 – seria próbna
- 17:30 – 1. seria konkursu drużynowego
- po konkursie – ceremonia wręczenia nagród
Sobota, 15.07.2017
- 16:30 – seria próbna
- 17:30 – 1. seria konkursu indywidualnego
- po konkursie – ceremonia wręczenia nagród
Skoki w TV
Transmisja z obu dni konkursowych (piątek i sobota) nadana będzie przez stację TVP 1, z kolei Eurosport 2 pokaże konkurs indywidualny.
- Źródło: informacja własna
- Foto: Kamila Walter
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Bewegung
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Dankbarkeit
Wissensaneignung
Familie und Freunde
Je nachdem wieviel Zeit ihr für eure Morgenroutine eingeplant habt, desto
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BEWEGUNG
Morgensport ist nicht für jeden geeignet
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Meditation
Unter Meditation können sich manche oft nicht viel vorstellen und oft denkt man bei dem Wort an buddhistische Mönche.
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denkt. Eine Möglichkeit, die sich auch perfekt als Art
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der richtigen Farbe ausfüllt. Das Malen entspannt auf eine ganz besondere Art und Weise und ist besonders für Meditationsanfänger eine tolle Möglichkeit, die Gedanken loszulassen. Jeden Tag in der Früh eine Farbe wäre zum Beispiel
eine Möglichkeit, wie die Meditation gestaltet werden könnte.
Dankbarkeit
Wie oft seid ihr wirklich bewusst dankbar? Dankbar für eure Familie, eure Freunde,
dankbar ein Dach über den Kopf zu haben oder einfach nur,
dass ihr in der Früh einen guten Kaffee genießen könnt!
Es gibt so viele Dinge über die wir dankbar sein können, aber leider vergessen wir das im Alltag oft.
Erst wenn wir etwas vermissen, fällt uns auf, wie dankbar wir dafür hätten sein müssen. Schon in der Früh mit bewusster Dankbarkeit zu starten, stimmt einen gleich viel positiver für den Tag.
Dazu reicht schon, wenn ihr einfach drei Dinge aufzählt,
für die ihr heute dankbar seid. Natürlich könnt ihr das
Ganze auch in einem Notizbuch festhalten. Wenn es euch dann einmal nicht so gut geht, könnt
ihr das Büchlein durchblättern und ihr kommt sicher
wieder auf bessere Gedanken. Viele, besonderes auch erfolgreiche,
Leute schreiben ebenfalls ihre Ziele für den Tag auf. Das motiviert dann auch gleich noch einmal mehr.
Wissensaneignung
Wissen ist Macht! Das ist euch wahrscheinlich bewusst.
In der Kindheit lernen wir ständig Neues aber mit steigendem Alter nimmt das leider ab.
Ein paar Minuten jeden Tag reichen aus, um sich in Summe sehr viel Wissen anzueignen.
Ihr könnt zum Beispiel einen Podcast hören oder ein Buch lesen. Manche starten auch
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Was wären wir nur ohne unsere Familie oder ohne unsere Freunde?!
Leider sagen wir unseren Liebsten viel zu selten, wie wichtig sie uns sind.
Im stressigen Alltag ist es oft auch schwer, regelmäßigen Kontakt
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Familie und Freunde einbaut. Beispielsweise könnt ihr guten Freunden eine liebe Sprachnachricht hinterlassen und eurem Partner eine Zettelbotschaft hinterlegen. Auch eure
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Eine weitere Möglichkeit euren Liebsten eine Freude zu bereiten,
wäre zum Beispiel auch, wenn ihr ihnen ein Malen nach Zahlen Bild schenkt.
So haben auch sie die Möglichkeit eine Auszeit vom Alltag zu nehmen. Eure
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